Blog

10 Tips to Help Inspire Others

Recently, I saw perhaps the most inspiring post I think I’ve ever seen on a social media feed.  And it really got me thinking about the value and importance of ...
Read More
Social anxiety

8 tips to beat social anxiety

Are you still working from home, maybe hybrid working, or back in the office full time?  Maybe nothing changed for you during lockdown? Before lockdown, I drove to the office ...
Read More
Fears and phobias

Stop suffering from your Fear or Phobia now

What is a fear or phobia? A fear is a natural response we all have to danger. It’s a survival instinct that helps to keep us safe from threatening situations. ...
Read More
Hypnotherapy

Learn How Hypnotherapy Can Benefit You Now

What Is Hypnotherapy? Hypnotherapy is probably best described as a trance-like mental state where you experience enhanced attention, concentration, and suggestibility. What you may not realise is that Hypnotic trance ...
Read More

My Top 5 Tips To Overcome Procrastination

“In a moment of decision, the best thing you can do is the right thing to do, the next best thing is the wrong thing, and the worst thing you ...
Read More

Building your self confidence

“Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit.” – E.E. Cummings For many years, I was held back ...
Read More
Scroll to Top